H.I.I.T. #1
What does HIIT stand for? I tell students all the time to teach HIIT to their parents. Now you have …
What does HIIT stand for? I tell students all the time to teach HIIT to their parents. Now you have …
Juggling is an incredible skill for children to learn. I was taught to juggle by my PE teacher Mr. Glen …
How many did you do? How did you feel when you were done. I was breathing hard and my heart …
Hola All, I’m sorry I’ve been neglecting this site. I’ve been trying to get a grasp on the Inez PE …
Hola All, Here is challenge #4. You’ll need 1 news paper ball, a bucket, or anything you can throw …
Incline Push-Up/Tricep Dip Ladder Start with one of each, add one each round for a full minute. You can use …
Can you hold a low plank for a full minute. If you have to tap your knees down for a …
This is a ladder consisting of two moves, a squat jump and an inch worm. Start with one Squat Jump, …
Dynamite Dance
All students K-5 will be learning the skills of pickle ball. Pickleball is a great game in itself, or …