Fitness Challenge #3
Incline Push-Up/Tricep Dip Ladder Start with one of each, add one each round for a full minute. You can use …
Incline Push-Up/Tricep Dip Ladder Start with one of each, add one each round for a full minute. You can use …
Can you hold a low plank for a full minute. If you have to tap your knees down for a …
This is a ladder consisting of two moves, a squat jump and an inch worm. Start with one Squat Jump, …
Dynamite Dance
All students K-5 will be learning the skills of pickle ball. Pickleball is a great game in itself, or …
I can still vividly remember the day. I was up earlier than the girls and Ms. Caine. As I do …